How to pick the ‘right’ sport for your child and the case for letting them choose
A good place to start is finding out what sports are most age-appropriate for your kids. While there are no hard and fast rules, in general what’s perfect for a 10-year-old isn’t going to be suitable for a toddler. Coaches encourage their students at all levels to push the envelope regarding performance. A word of appreciation from their coach or parents is enough for kids to put their best foot forward.
Illustration: Top Sports For Kids To Play And Their Benefits
Taking instructions, following directions and accepting the referee’s decision go a long way in instilling discipline in a child. Playing a sport of any kind helps to improve the cognitive skills of a child. Playing a sport requires determination, anonymous dedication and perseverance to achieve a target.
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- The tool also provides extra detail about why each sport is ranked a particular way.
- Make sure that whatever sport your child chooses, it brings them joy and builds their confidence.
- Why not turn it into a sport that instils freedom, independence and pride?
- These activities can be done at all ages and can be carried out as a family.
- Baseball is another team sport that focuses on teamwork and coordination.
- Participation in sports can also improve your child’s confidence and self-esteem.
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Sports activities channelise the underlying emotions of children in a positive manner. A good coach will try and control the negative side of the child and divert that energy towards achieving a target thereby imbibing patience in them. Trampolining involves jumping and performing acrobatic moves on a trampoline. It is a low-impact sport and a fun way to exercise while improving balance, coordination, and core strength. Ideal for girls who are generally not interested in sports, it could be a great way of getting them to exert energy and learn social skills.
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How To Choose The Right Sport For Your Child
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Even if you’re the biggest football fan in the world and your child is insistent on playing, why not wait until at least high school to begin tackle football? Football is a game that can be learned at a later age while fine tuning the most important fundamentals in other areas. Footwork, balance, running, body awareness, jumping and every other movement involved in football can be developed through other sports.
Playing sports will provide a foundation for physical fitness and handling things like stress and social situations. However, the key factor should be fun – if your child truly enjoys the sport they play, they will continue to be active throughout their life and develop healthy habits. Gymnastics is a wonderful choice for kids who want to explore their physical capabilities and improve their flexibility. In addition to physical benefits, gymnastics teaches discipline and perseverance.
It’s finding an activity that aligns with your child’s interests, abilities, and personality. In essence, martial arts is a journey of self-discovery and self-improvement. It’s a path that allows children to grow in strength, confidence, and respect, all while staying fit and active. While swimming is often seen as a fun summer activity or a vacation pastime, it’s much more than that. It’s a life skill that offers a myriad of benefits beyond just keeping cool in the heat. Outdoor and indoor soccer are sports that develop attention span, logic, and peripheral vision.
