Challenges of the First Year of Sobriety Addiction Treatment in Tennessee

Before you call me ungrateful or tell me that I am a hop, skip and a jump away from a relapse, hear me out. Yes, freedom from addiction and a life of sobriety is an incredibly amazing (not to mention totally worthwhile) journey. But it’s not all sunshine and rainbows.

Addiction Therapy Programs

• Now, I consider her physical and emotional wellbeing before suggesting physical contact.
• Hola to @empoweringfeminists, a well curated guide to the nuances of intersectional feminism.
• If you go into addiction treatment thinking when you finish active treatment and enter the recovery phase, life is smooth sailing; think again.

But I’m also going to say something else that might not be what other people in recovery want to put out there, but what I have found in my experience to be completely true. There is nothing pleasant about feeling these feelings. You have been in the habit of running from your emotions, and you may think that you are never going https://ecosoberhouse.com/ to be able to stand the intensity of these feelings.

• I have amazing relationships, I have a life with meaning, I have an active spiritual life.
• Meditation and yoga help to an extent.
• We wouldn’t be alive without the help of our favorite twelve step programs, but that doesn’t mean recovery doesn’t fully suck too.
• Select a state to find options for rehab centers in your area.

The Effects of Alcohol On Your Body From The Minute You Start Drinking

We say, “alcohol has destroyed your life and led you down alcoholism treatment this path,” which is true, but YOU also had a role in it. This is the version of yourself that allows you to sleep at night, who wants to be a good person and live a fulfilling life. She (or he) is the one with the friends who got the job or was charming on that date. Sobriety has been one of my life’s most humbling and illuminating experiences. The process, however, isn’t always comfortable. Because sobriety is not always easy, and even if it’s improved most parts of my life, it’s also damaged a few.

Call for Help With Addiction

You are not a slave to your emotions or your addiction. You can choose to sit where you are for a moment, assess, and figure out a way forward. I share my experience because I do not want others to be blindsided like I was. But here’s the flip side of that coin – it only sucks when I view it that way.

The nature of life is change, no matter what. How you feel today — no matter how boring, stifling, angering, or depressing it may be — will be different tomorrow. Your feelings will look different in a day, a week, a sobriety sucks month, and a year, so look to the future with optimism. You will have days when you don’t necessarily make the strongest choices to improve your well-being or strengthen your recovery.

While getting and staying sober was the best decision I’ve ever made, in a lot of ways it’s also been the most challenging. Hi we’re Jack and Meredith and we’re alcoholics. We wouldn’t be alive without the help of our favorite twelve step programs, but that doesn’t mean recovery doesn’t fully suck too. Listen as we discuss how sobriety and twelve step is portrayed in specific media, books, movies and television.

Perhaps you wanted to escape the world and its responsibilities—whatever the reason you took steps towards your addiction to a substance. I’m Alicia, the creator of Soberish. I’ve spent the last seven years researching and understanding alcoholism, addiction, and how people get sober. I took my last drink on December 19, 2016.

That includes not becoming a victim to life’s circumstances. Here’s how to stay sober, and sane, when life sucks. Open yourself to whatever recovery means to you. You are imperfect, and that’s why you are perfect.